Low-carb wins in 3-way battle
The full story is at the New England Journal of Medicine.
Here's the AP account, a bit easier to read, but it means that low carb works better than low fat, and Mediterranean, and this study was much better controlled and over a 2 year period, so it included initial and maintenance. Women and diabetics did better with the Mediterranean diet.
Here's the AP account, a bit easier to read, but it means that low carb works better than low fat, and Mediterranean, and this study was much better controlled and over a 2 year period, so it included initial and maintenance. Women and diabetics did better with the Mediterranean diet.
Labels: diet research
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