This blog is about obesity and the inanity/insanity it spawns, the encroaching lawsuits and growing diet industry. Obesity is a matter of genes and personal responsibility. You can have an endocrine problem, or you can have a balance problem (too many calories and too little exercise). It’s not where you eat, but how much you eat; it’s not McDonald’s fault, or Mama’s fault, or Washington’s fault if your body is too fat or too thin. Rosabelle.
Source: Report of the Dietary Guidelines Advisory Committee on the Dietary Guidelines for Americans, 1995 pgs. 23-24.
This chart is located at Healthy Living, which contains recipes, calculators, message boards and personal stories. Take a look.
posted by Rosabelle 10:05 AM
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